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Showing posts from November, 2019

Physical Therapy vs Pain

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Pain has become a part and parcel of our fast-paced world where modernization has restricted our physical activities and indirectly given rise to a number of lifestyle diseases which can fatal if not addressed in time. Weak immunity, weak muscular strength, restricted physical activities, painful joints, neck pain, back pain,  shoulder impingement , muscles stiffness, hypertension, diabetes and many  chronic pain  conditions have raised in recent times which are all a result of the unhealthy lifestyle that our generation has adopted. Physical therapy in brooklyn Not only the manual work in the industrial system has been replaced by automated machinery but also the way our kids pass their time has also changed, in old times kids use to run out of their house and play outdoor games which would help them explore their environment around and enhance their physical and mental health in the fresh and natural environment but in recent times kids love to stay indoors and are busy either

Top 3 Three Reasons For Sciatica Pain

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The Sciatic nerve is the longest nerve in the body,  it’s kind of like a garden hose,  If you can imagine that.  Like a garden hose it can get squeezed at different locations.  If water flows out a garden hose then electricity flows in the sciatic nerve and down  into the leg muscles and  nerves. When the sciatic nerve tries to give power to the muscles in the leg, and it gets  squeezed the electricity that comes out of the nerve is reduced and you feel pain in the muscles because the muscles are not getting enough power to do their job.   This causes the feeling of tightness around the calf and in the buttock area.   It also makes the sciatic nerve  feel like its being pulled almost like a fishing line tensioned when a fisherman attempt to  pull up  on a heavy fish in the ocean. Reasons for sciatica pain Top 3 Three Reasons For Sciatica Pain: Piriformis : The muscle called the piriformis in your buttock is deep inside the butt, and when it does the work of the gluteus maximus